I felt called to share my recommendations for the Ayurvedic techniques and tools that have carried me through a healthy and happy pregnancy; not as a specialist in the medicine, but as a consumer who is sharing her testimonials of their successful influence. In an effort not to add to the list of things you’re just learning to categorize as a pregnancy “do” or “don’t,” I’m sharing my favorite practices that are easy to approach, feel good, and supply you with the calming sense that you are doing something important for yourself and your growing baby.
