Virtual Yoga Classes

Looking to have access to medically designed yoga from the comfort of your home?

1) For $20, enjoy the four routines to improve strength and movement mentality, all while supporting local business.

2) For $30, practice the fertility and prenatal care flow throughout your entire pre-conception and pregnancy journey! You’ll also receive a written version of the class.

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Upper Body Blast

15 minutes

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Guided Meditation for Self-Perception

20 minutes

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Core Challenge

15 Minutes

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Medium Flow

30 Minutes

 

After checking out through PayPal, you will receive an email link from Dr. Mangano to download each class from Google Drive. Classes and links do not expire.

Unlock misalignments that may prevent you from:

-A normal cycle

-Maintaining a pregnancy

-Delivering naturally