~ Welcome ~
Let this be a homepage to a network of resources for you and you family.
In the links above, you'll find chiropractic information and yoga theories complimented with eastern medicine, nutritional support, and reading recommendations!
Scroll to learn more about myself and my integrative approach toward applying true healing into your daily mindset.
The Best of Both Worlds
With a dominant foot in the world of sports medicine, my unique stance on healing comes from the hands of an acupuncture trained yoga teacher.
You are so much more than bones, muscles, and nerves….your adjustment should be too.
In the Cape May County area? Let’s meet in person…..
Our Front Desk Team: (609) 600 - 7292
Current Chiropractic Hours:
Monday/Wednesday/Friday 10:30 - 3:30 pm
New patient? Please call and inquire about availability.
Until then, get to know both myself and the office that I call home, The Isle of Wellness
The Isle of Wellness
Thank you all for a busy fifth season at the lovely Isle of Wellness in Stone Harbor, NJ!
We are so thankful for our community’s continued support in making our healing space a hub for local wellness, and, year-round.
Alongside of Physical Therapy and Pilates instruction, our team supplies Cape May County with its first integrated chiropractic experience; The power of chiropractic manipulation complemented by soft tissue therapies, yoga rehabilitation, emotional pain release, pelvic floor restoration, and sports taping.
We hope to see you upstairs past the green door.
Off-Season Offerings
At BeSoul Yoga Studio in Wildwood Crest, I offer pop up courses for both movement & mindset. My favorites from 2024 included the Winter Solstice ritual, A Pre-natal course, and weekly summer healings.
First up in 2025, I’m currently leading a writer’s circle for big thinkers who would like to commit to a year of more writing. The group is going so well and I am excited to announce the summer schedule at BeSoul shortly!
Follow along on Instagram for other events at BeSoul, including sound baths, community acupuncture, and reiki training.
Also, a big warm welcome to the new coffee shop next door!
What is Chiro-Yoga-Flow?
Through writing and moving, I love to to share the tools that have enriched my active life on my social media platform, chiroyogaflow.
Find stories, my published book, and coastal themed inspirations below.
